Landing a perfect circle twirl can seem tricky, but with persistent practice and some tips, you'll be spinning in no time. First, guarantee your footing is secure. Develop a strong base to avoid losing your balance during the twirl. Next, pay attention on keeping your core engaged and your arms extended evenly. This will help you keep a smooth wit

The West Africa Football Union (WAFU) B tournament is fast approaching, and Ghana's U15 Ladies football team are setting their sights on a glorious victory. Bursting with determination, these young athletes are eager to prove themselves on the regional stage. Their dedicated coaches have been meticulously preparing them for this important moment, i